Monitor of experience in rock climbing

To be able to perform at a level which is suitable for me to gain employment in the world of outdoor pursuits, one of my mid-term goals, it is vital that I am able to monitor my own progress in order to critically evaluate my levels of fitness, skill and knowledge in certain aspects of the industry. In this case rock climbing. In order for me to progress I must monitor my current levels and be able to produce a programme which will allow me to push these levels to a higher standard, motivating myself as I do so by working at a standard that allows me to remain focused and set on my chosen goal. Prior Experience Although I entered into outdoor education with no prior experience, as soon as I heard that I was going to be climbing as a major part of my course and would be required to do so as a large part of my chosen career I wasted no time in researching the sport. Having tutors with a large knowledge base for the subject I made notes in their lessons highlighting key words, which I later researched further in books or on the internet, a tool with which I have a wide experience of working with from my previous career and something which I have recently used to acquire a wider knowledge base in relation to climbing. I attended and continue to attend all practical sessions in order to gain first-hand experience of the sport under expert instruction and continue to learn outside of college using my own climbing equipment and going over what I have been taught. The sport is now a hobby of mine and as such I enjoy researching it, watching videos of professional climbers and reading publications on different styles of climbing, rope work and the associated use of equipment required to make the sport safe. I have the backing from family and friends which is very important to me as they provide me with encouragement and morale support and offer me transport to and from climbing areas acting as climbing partners when needed. My tutors are a constant source of information, available upon request and even allow me to climb with them on the indoor wall at college and outdoors on certain occasions. By observing fellow athletes I am able to look at different aspects of climbing such as body positioning and different types of holds which I would otherwise know nothing about. Technical Knowledge and Skills My technical knowledge is definitely at a higher level than my technical skills. I have bought enough of my own equipment to enable me to go climbing on my own and get used to using the various tools needed in the sport. I have spent time concentrating on the top of the crag ignoring everything except placing protection and creating anchor points in order to be able to climb. This subject however is huge and the amount that I know is only a small percentage of what is out there so I continue to buy and borrow books, videos and other materials demonstrating various forms of placing protection. Through the leadership and party management section of my college course I have been able to take groups of individuals from varying backgrounds climbing something, which has helped me to develop my rope work and safety skills further, whilst on the crag or at the indoor wall. Being responsible for the well-being of others has made me look more closely at the theory behind placing protection and has allowed me to experience first-hand by working alongside a highly qualified tutor exactly what it is like to rig up a variety of climbing routes safely in order for people to be able to climb on them. Different from placing protection is the actual skills needed to be able to climb. From studying the different types of hand and feet techniques and by looking at climbers body positions as they climb I have began to slowly understand certain aspects of climbing which will enable me to successfully complete a climb and conserve the most amount of energy possible when doing so. However recognising and knowing the names of the different types of techniques required for climbing is not enough and successfully putting them into practice can only be done by actually climbing and working on those techniques which I am least familiar with. Climbing outdoors and more significantly on the bouldering wall at college has enabled me to experience these techniques and has paved the way into motivating myself into creating a training schedule for myself in order to push my climbing grades. The wall at college is overhanging, all of it! which requires a lot of arm strength and correct body positioning in order to stay off the floor. Training at first in this way was very uninspiring for me and it took a while for me to begin to be able to successfully move around on the wall. Through training with the tutors who have showed me various bouldering problems (the term used for a climbing route) and creating problems of my own I have been able to achieve that feeling of progress which I need to inspire myself and have begum training on a regular basis. At around 8:30am on the days that I am in college I climb on the bouldering wall completing 5 circuits with each circuit containing the same 5 problems. The problems consist of various hand and foot holds which will help me to work a selection of muscle groups in my body as apposed to a few which is what would happen if I was to stick to the same types of holds all the time like hose which I am strongest. I train at around 8:30am as I am least likely to be interrupted and the college is cooler than it is during the afternoon. Although progress is being made it is slow and some days I seem to do better than others but I am committed to sticking to my schedule and continuing to learn about the theory behind the technical side of climbing. On an afternoon, after finishing my studies I go to the weights room in college where I build strength in my arms, chest and back, working various muscle groups which I believe will allow me to raise my endurance levels and allow me to climb stronger and more aggressively. More recently and I believe as a response to this training my upper body strength has improved and I am moving more fluidly on the bouldering wall and even soloing (climbing on my own) on routes I wouldn't have considered a few months ago. I am soon entering the training phase of my Single Pitch Award (SPA) which is a big form of motivation for me to get out on the crag on weekends and concentrate on my lead climbing (climbing whilst placing leader protection in the rock as you climb) in order to go in for my assessment. Although the award only requires me to climb at the lowest grade in rock climbing I will work at a level comfortable at the time which enables me to push myself without any stress or pressure to do so. Levels of Fitness My fitness at the moment is at a reasonable level although I would not class myself as super fit. I smoked for 8 years before starting this course and have managed to successfully quit for just under a year with no desire to start again. I walk and climb on a weekend when possible weighting down my backpack to improve my cardiovascular and respiratory fitness. This also helps my lower body strength. I have cut down drastically on my alcohol consumption and go out maybe once a week as opposed to every other night which I was doing last year. I have noticed a vast improvement from the beginning of my course in my ability to walk up a mountain which indicates that my cardiovascular and respiratory fitness has in fact improved. In relation to climbing finger strength is a major downfall in my climbing. As this is a part of my body which I would have never considered building on for strength my fingers and hands are relatively weak when attempting to hold my body weight. A variation of small holds of different directions on the college bouldering wall however is helping me to build on these strengths and I always go for the smallest hold possible where me strength permits. At rest my pulse rate is 72bpm and my breathing is 18bpm After exercise my pulse rate is 156bpm and my breathing is 18bpm After 5 mins rest my pulse rate is 84bpm and my breathing is 18bpm These levels are considered average for my age and gender but do not show that I am extremely fit. My weight is correct for my age, gender and height. Diet My diet leaves a lot to be desired. I rarely eat take-away food unless I am away from home but do eat fatty foods on occasions where time is a factor and fried food appears more convenient. I am aware of the consequences of such a diet and I am currently beginning to eat more nutritious foods such as salad based sandwiches at lunch time and oven cooked or grilled meat and cooked vegetables on the evenings. Training Attendance and Effort At the moment I only train when I am in college which is around 2 to 3 times a week and this is often random and non-consistent. Some days I am able to climb better than others and when I am having a bad day climbing I find it hard to motivate myself into completing my circuits. I usually climb on a morning and lift weights on an afternoon after my classes although this often depends on the type of day I'm having and if something which I deem to be more important has come up. I enjoy training but I wouldn't say that I was extremely dedicated although I have been training quite consistently the past couple of weeks and am definitely noticing a difference with my climbing and the amount of weight that I am able to lift. My effort is often varied once again being highly dependent on the mood I am in and the type of day I am having. I wouldn't say that I have a strict training schedule, more of a ‘more frequent than usual' approach to exercising. I have made sure that I have attended all of the practical days at college and have missed maybe one session since starting there. These days have been extremely valuable to me as I have been able to work alongside and observe much more experienced climbers than myself, something which has not only taught me elements of rock climbing but has also motivated me into exploring certain elements of the sport further helping me to improve my technical knowledge and skills. Access to Equipment My main source for training is the bouldering wall at college which is freely available for me to use whenever I choose. This is usually only when I am in college though as I live in Teesside and find it difficult to get in some days. I have enough of my own equipment to train outside of college and do so on weekends, weather permitting. Living in Teesside I am very close to some excellent climbing venues both outdoors on the crags dotted throughout the Cleveland Hills and Indoors at Sunderland Wall and Thornaby which has a small bouldering wall made by the same people who built Sunderland Wall. The north of England is an excellent location for climbing and other outdoor pursuits. The Lake District is only an hour or so away although I have not been there to climb as yet. I have however climbed at Brimham Rocks and Almscliffe both near Harrogate. Other climbers that I know are kind enough to lend me any equipment which I might need for a day on the crag with the general rule that I supply my own rope and other nylon equipment which can become damaged in the event of a leader fall and should be recorded for safety reasons and to keep a check on the strength and deterioration of equipment. Access to Effective Coaching Being a student studying an Outdoor Education course I am able to ask for expert advice at anytime from my tutors who I have no doubt will be happy to help me. Although the climbing part of my course is now over and other outdoor activities are being concentrated on I am still able to use the bouldering wall at college as part of my training schedule and I am even able to train alongside my tutor who will guide me in the right direction or offer me information and videos or publications which will help me to progress. Although it would be encouraged for me to find out most of the information for myself in relation to setting up my own individual training schedule I am able to ask for help where needed, something which would cost me money if I were not studying Outdoor Education. Leadership Communication Skills Since starting the course I have been lucky enough to have the opportunity to work with various groups from schools around County Durham and the Teesside area. Working with these individuals who were aged between 14-16 years old I have been able to develop my communication skills in relation to climbing and working with groups and have experienced in different surroundings how important it is to be a good communicator both verbally and non-verbally. From first meeting a group and working with them I feel that I can be quite confrontational if the group in question is unwilling to learn or becomes disruptive when I am attempting to teach them something. I have learned that this is an inappropriate way of communicating though and I am beginning to adopt a more passive way of communicating following working with groups of dysfunctional teenagers who do not respond well to confrontation. I am a good listener and I speak clearly enough to be able to get my point across and in a manner which I feel allows people to understand and follow my instructions. I keep my body language as neutral as possible standing with my arms by my side or in front, never crossing them and always making eye contact with those that I am speaking or listening to. I do interact with members of a group but prefer to work more on the technical side working with equipment and setting up climbs more than attempting to motivate groups or acting as a counsellor, although I do always make myself available if someone wishes to talk to me or ask me something. Values and Beliefs I have strong values and beliefs in the way that I respect other people, whether these are climbing partners, groups I am working with or other climbers on the crag/wall. I follow both the written and un-written rules of climbing and respect the venues at which I climb. From being taught by working alongside other climbers who have years of experience I have been taught what is and isn't good practice and go out of my way to ensure that I follow these values in my day to day climbing. Possible Areas for Improvement or Change I feel that I could improve in the way that I train in general. I could put together a more consistent training schedule which would enable me to become stronger quicker and in the parts of my body which I use the most in a session. My attitude towards teaching and communicating with a group in the first hour or so from meeting them could be improved by talking to them more and finding ways to make a session more fun either by incorporating different teaching methods or by investigating their backgrounds and finding out what their interests and attitudes are towards the session that I am taking. My training and diet could be improved by eating healthier, balanced meals. Less fried food and more vegetables. More training and stretching would enable me to become more flexible, reaching harder holds and enabling me to improve my body positioning resulting on me staying on the wall for longer, preventing injury and ultimately improving my levels of endurance through prolonged periods of climbing. I also believe that this will improve my general rate of recovery, which could be shortened. My co-ordination skills need working on and I can do this by taking more time on a climb and watching where my next hold is. Being able to visualise a climb before I actually climb it would, I think make me more focussed and enable me to climb smoother with more fluidity. When training at college I should have more trust in my colleagues when they are belaying me, but this is difficult because of the age difference and in some cases the ratio of their weight to mine. Methods of Assessment Profile Wheel Below is a profile wheel demonstrating my strengths and weaknesses on a scale of 1 to 10, 1 being poor and 10 being good. All of the sections included in the wheel contribute in some way to my training and can be found in further detail above. S.W.O.T Analysis I have selected my major strengths and weaknesses from the profile wheel and have listed some opportunities and threats which either enable or stop me from climbing. Strengths Intelligence I am intelligent enough to realise when something is dangerous allowing me to prevent injuries from occurring or if I am doing something which will benefit or hinder my climbing. Pain Tolerance I am not squeamish to injury or pain and as such I am able to push myself during training allowing my body to develop and advance to harder climbs. Determination I am a determined individual who wishes to succeed. I know what I want from my college course and my training and I am determined enough to go out and get it. Rope work My rope work skills are probably better than my climbing skills. I have researched further a lot of the techniques and skills taught to me in the practical sessions of my course. I have borrowed books from the library, bought books and read magazines / watched videos which have enabled me to learn more techniques in relation to my rope work. Selecting Appropriate Equipment I have the knowledge to select the appropriate equipment to enable me to climb safely either inside at a climbing wall or outside on a crag something which allows me to climb and to push my grades knowing that I will be protected in the event of a fall. Weaknesses Flexibility My flexibility is quite restricted. Being a tall person I find it quite difficult to raise my legs up past waist height in order to reach a tricky hold. This can be improved by me however by stretching more and taking part in more aerobic exercise. Body Positioning Another element of my flexibility is knowing how to position my body in order to stay on an awkward hold, for example a side pull, will enable me to climb for longer, pushing my levels of endurance. Trust I have difficulty trusting my climbing partners because they are either inexperienced, which is the case for my partner from home who has not had much climbing experience or they are quote a bit younger than me and quite immature and easily distracted. Endurance I have trouble climbing long climbs or climbing for extended periods of time. This I feel can be improved by working on my flexibility which in turn will help to improve my body positioning allowing me to stay on holds longer resulting in me climbing for longer and pushing my endurance levels. Visualisation If I am able to visualise a climb before I climb it, something which I rarely do I would be able to improve my levels of coordination and would connect with holds more helping me to stay on the wall / crag for longer. Opportunities College Bouldering Wall The college bouldering wall offers me a great opportunity to train. The wall is overhanging which helps me to build my upper body strength allowing me to climb stronger on vertical or slabby climbs. Tutors often use this wall and allow me to climb with them creating the perfect opportunity to try new routes and techniques and ultimately push my fitness levels and climbing grades. Tutors (See above) North East Climbing Venues I live in Teesside very close to the Cleveland Hills, which accommodate some of the best climbing venues in the country. Further good climbing can be found at Sunderland's and Aycliffe's indoor walls and excellent outdoor venues found in the Lake District and the North of England. College Practical Sessions Although the practical climbing sessions have now stopped in replacement of other activities they have proved to be a valuable source of information for me and have ultimately enabled me to go out on my own or with a climbing partner knowing that I am able to successfully and safely climb in or out of doors. Own Equipment Armed with the knowledge obtained from the practical sessions I have managed to gather together my own equipment, which I am now able to use to climb outside of college, helping me to continue to train after college, in the holidays and when I pass the course and go into my chosen career. Threats Transport Not being able to drive I sometimes find it difficult to get to climbing venues, which are often in hard to reach, rural settings, something which prevents me from climbing on certain days. Financial Situation My financial situation is less than ideal. This can prevent me from using climbing venues where a fee is involved and prevents me from being able to pay for driving lessons which create the threat described above. Lack of Knowledge Although I have the basic knowledge to enable me to go out and climb on my own, there is a lot to know about rock climbing both technically and physically and this can prevent me from knowing certain ‘trade secrets' which could enable me to progress at a quicker rate than I am at the present. Bad Weather The weather is an incontrollable element of my training. Bad weather has prevented or hindered my progress on several occasions, preventing me from climbing outdoors. Although simply going indoors as an alternative when the weather is bad, my financial situation and lack of access to transport can often prevent this. Injury Although I have had no serious injuries as a result of climbing this is a constant threat which could knock my training back to the start in the occurrence of a broken leg for example which can take up to six weeks to heal. Such an injury prevents further training and produces a weakness in that area and possible psychological damage. Summary By using a profile wheel and selecting my weakest and strongest attributes from that wheel I have been able to identify what I am good at and what needs my attention during training. Through highlighting these attributes I will now work towards maintaining my strengths, training my weaknesses, maximising my opportunities and minimising my threats in task two of The Reflective Practitioner. I will be able to do this by identifying my short term and long term goals and analysing these using SMART Targets.

Advantage And Disadvantage Of CCTV

Closed-circuit television (CCTV) is a camera which is used to produce images or recordings for surveillance purposes. CCTV can be either video cameras, or digital stills cameras. Video cameras are either analogue or digital, which means that they work on the basis of sending analogue or digital signals to a storage device such as a video tape recorder or desktop computer or laptop computer wherelse digital stills cameras can take excellent pictures in most situations and can be plugged into the USB port of any computer and pictures can be taken of any camera scene.The name of the CCTV camera’s inventor is Marie Van Brittan Brown. CCTV is usually installed in areas that may need monitoring such as banks, casinos, airports, military installations, and convenience stores. In this days and age, it is critical to take security seriously. Some people think that only businesses and commercial properties need good security, but it is not only that our homes need good security too. Wit h the rapid increase of crime rates and breaking and entering, it is very important to mull over the available security options and choose one that is the best fit for us.Therefore using CCTV cameras and equipment is one of the most popular and cost effective ways of providing security in the home and place of work. The reason why CCTV cameras is used because it can act as a very successful deterrent to thieves and burglars, certainly making them think twice at the very least. The technology these days have made our work much easier. For example, it is even possible to hook the cameras up to an ordinary television or computer to watch the footage. In this report we are going to discuss on the pros and corns of a CCTV camera system.BODY:The use of CCTV (close circuit television) cameras in streets, stations, shops and other public places has increased rapidly in recent years. I completely agree with the statement above. We can’t overlook at the importance of CCTV in our daily lives. Indirectly CCTV makes our lives much easier because it protects the public, buildings and vehicles. One of the importance of CCTV are to prevent crime. All of us are worried about crime. CCTV cameras can not only catch criminals in the act, but the existence of CCTV systems can make a would-be criminal think twice beforecommitting any wrong-doing. There are many different types of crimes, including from crimes against persons to victimless crimes and also violent crimes to white collar crimes. Crimes against persons are also called personal crimes. For example, murder, forced attack, rape, and robbery. Next is a victimless crime. It is an offense that lacks an exclusive victim who is the object of the crime. This offense is usually against society itself through norms, values, attitudes, and beliefs.For example when someone smokes or uses cocaine they are going against cultural values about apposite behavior. They are eventually committing a crime, but there is no direct vict im, as there is when someone is robbed or murdered. Other example includes prostitution, illegal gambling, and illegal drug. White-collar crimes are crimes committed by people of high social status. For example, stealing money from one’s employer, insider trading and tax evasion. All this kind of crimes can be prevented by using a CCTV camera.There were some researchers conducted on the use of CCTV cameras and they found that surveillance systems were most effective in parking lots. The use of CCTV cameras resulted in a 51% decrease in crime As we all know CCTV cameras helps in preventing crime. Besides preventing crime CCTV cameras have other functions too which are beneficial to us. CCTV cameras can be used as a useful piece of evidence in lawsuits. In legal cases of robbery and other forms of crime, videos and images provided by the CCTV camera system can serve as a valid proof and evidence against the defaulter.To be more specific if a crime is committed around us and the person accused of committing the crime was caught on camera, we will have an extra and strong piece of evidence for a court case. To confirm that the person accused did indeed commit the crime, jurors and judges can watch footage or view photos that was recorded and captured from the security cameras. By doing so not only will we be preventing the same person from causing us more trouble in the future, but we'll be helping out our entire community. Eventually, this useful piece of evidence by the CCTV camera can help law enforcement to solve crime.Whenever someone is caught on CCTV camera committing a crime, police and other law enforcement officials resembling customs officers, probation officers, immigration officers, and corrections officers can use the footage to release video or photos to the public via various media outlets like newspapers, magazines and internet. Many of us don’t realize that having a picture of the suspect can make a world of difference when it comes to making an arrest and getting dangerous criminal off the street. Besides those that was stated above, with the use of CCTV camera we are able to keep an eye on children, elderly folks and things.Many of us are too busy out there that we are not aware of what is going on at home. With a CCTV system at home, we will be able to monitor the safety of children and elderly folks while we are away. More to the point, we can also keep an eye on maid and make sure nothing out of the ordinary is going on. That is if we were to keep track on what’s happening at home. What if it’s about work? If we can't be at the office all the time but like to know what's going on, installing a security camera can help do just that.We can keep an eye on things from our home computer with a few quick clicks of your mouse and at the same time we can make sure our work related matter is running smoothly and nothing out of the ordinary is going on. If we have our own business and staff working un der us, CCTV is the best equipment that can protect our staff physically against violence from customers. At the same time, it can also protect them against false accusations that perhaps may be coming from colleagues or even from client and customers.It is also helpful to keep track on the activities of the staff. Although we are told that a CCTV camera help in the fight against crime and has many benefits, however some people are opposed to their use. They believe that everyone has a right to privacy. As we all know where there is good there is bad also. Invasion of privacy is the major issue that everyone would bring up when it comes to any security system device like the CCTV camera system. The role of CCTV cameras is to constantly monitor the activities of people working and living in a location.This actuality alone upsets people, mainly because many of us simply don't like our privacy being marched into. We don’t look at the reason why the CCTV equipment is there. For e xample, when a CCTV camera is installed at a work place all the activities that are done by the employees are being recorded. Basically, it lowers the employee self-esteem and hampers productivity at times. Employees may feel ill at ease due to the constant monitoring of every activity. Besides that, hacking is one of the issues that is related to privacy.The value of CCTV information has increased as the value of shares in market. This results in a higher risk from hackers. Hacking CCTV footage has led to privacy issues. The most common issues and are happening often among our community are images captured by CCTV of naked women distributed across the Internet. Complete protection of public security systems from hackers is definitely not possible. The reason is because the system connects to a network, therefore hackers can hack into the system virtually from outside locations easily.Another example is if there is a CCTV camera installed near an ATM machine, hackers can easily hack the video of that camera and can easily get the pin code and any other information about a customer or ATM user which he wants. Therefore, installing a CCTV camera in the wrong place could lead to a privacy violation. Property managers should play their role by being sure they're not acquiring any legal risks before setting up CCTV equipment. Besides those disadvantages that were mentioned above there is another disadvantage of CCTV camera.Not everyone can afford to get it because the price range of CCTV camera is from RM1,500 (the cheapest) to RM10 000 and more depending on the brand. The initial cost per camera is high. Moreover the installation of CCTV camera may also increase the initial expenditure depending upon the complexity of the CCTV camera system as well. For example, if a property manager or owner is taking into account to equip a whole building with ample amount of surveillance equipment, then he's looking at quite a bulky bill.Not only that, once CCTV cameras are bou ght they must also be installed correctly by experts and monitored regularly, which eventually drives the cost up. Another disadvantage of CCTV camera system is that they can only monitor a limited area not every area of your office or home at all times. So many people don’t consider it as a foolproof method for crime prevention. Usually most CCTV cameras are installed out of the reach of humans, but sometimes a camera can still get damaged. Criminals who have intention to rob or do crime can vandalize the cameras in various ways, such as sticking gum or spraying something on the lens.With that the CCTV camera will not be able to monitor any wrong doing of theirs. Besides sticking gum and spraying, they may even be able to change the angle of the camera. As we all know technology are evolving all of the time. The same goes for CCTV systems. When older models are replaced by new systems, the result is often a mix of both modern and old cameras, and this can lead to incompatibi lities between systems. Older cameras might also produce low-quality footage that might not be accepted by a court as evidence if continued to be used for long.Other than that, the camera might miss details. For example, a covered weapon which is not immediately visible on a person might not show up on CCTV footage and a CCTV camera might not catch all activity due to its position. CCTV cameras can be sensitive to hostile weather and so are generally installed in sheltered or indoor locations. Lastly, CCTV equipment is sensitive to knocks and can malfunction if interfered with in this way. Therefore, the process of monitoring can be interrupted.CONCLUSION:In a nutshell, CCTV camera has its own pros and corns.  Some people agree that these cameras help in the fight against crime, but not all the five fingers are the same. However some people are opposed to their use because they believe that everyone has a right to privacy. I personally feel that CCTV cameras should be installed in most of the places to decrease the crime rate that is increasing rapidly in our country. One strong reason to support my opinion is despite all these disadvantages CCTV camera still allows us to secure our place to a great deal. I agree that it has disadvantages but we all know nothing is perfect.The disadvantage can be solved by using different methods. These days CCTV cameras are becoming increasingly affordable to install. In order to install CCTV surveillance systems it is a one-time expense. It is better to install a CCTV camera instead of hiring multiple security officers to monitor several different areas of your establishment or town. A handful of officers can practically â€Å"patrol† an area from a comfort that monitors a wide area, reducing manpower costs to provide the same level of security. I would like to stress that CCTV camera is very useful equipment and its advantage outweigh the disadvantage. Advantage And Disadvantage Of CCTV Closed-circuit television (CCTV) is a camera which is used to produce images or recordings for surveillance purposes. CCTV can be either video cameras, or digital stills cameras. Video cameras are either analogue or digital, which means that they work on the basis of sending analogue or digital signals to a storage device such as a video tape recorder or desktop computer or laptop computer wherelse digital stills cameras can take excellent pictures in most situations and can be plugged into the USB port of any computer and pictures can be taken of any camera scene.The name of the CCTV camera’s inventor is Marie Van Brittan Brown. CCTV is usually installed in areas that may need monitoring such as banks, casinos, airports, military installations, and convenience stores. In this days and age, it is critical to take security seriously. Some people think that only businesses and commercial properties need good security, but it is not only that our homes need good security too. Wit h the rapid increase of crime rates and breaking and entering, it is very important to mull over the available security options and choose one that is the best fit for us.Therefore using CCTV cameras and equipment is one of the most popular and cost effective ways of providing security in the home and place of work. The reason why CCTV cameras is used because it can act as a very successful deterrent to thieves and burglars, certainly making them think twice at the very least. The technology these days have made our work much easier. For example, it is even possible to hook the cameras up to an ordinary television or computer to watch the footage. In this report we are going to discuss on the pros and corns of a CCTV camera system. BODY:The use of CCTV (close circuit television) cameras in streets, stations, shops and other public places has increased rapidly in recent years. I completely agree with the statement above. We can’t overlook at the importance of CCTV in our daily lives. Indirectly CCTV makes our lives much easier because it protects the public, buildings and vehicles. One of the importance of CCTV are to prevent crime.All of us are worried about crime. CCTV cameras can not only catch criminals in the act, but the existence of CCTV systems can make a would-be criminal think twice before  committing any wrong-doing. There are many different types of crimes, including from crimes against persons to victimless crimes and also violent crimes to white collar crimes. Crimes against persons are also called personal crimes. For example, murder, forced attack, rape, and robbery. Next is a victimless crime. It is an offense that lacks an exclusive victim who is the object of the crime. This offense is usually against society itself through norms, values, attitudes, and beliefs.For example when someone smokes or uses cocaine they are going against cultural values about apposite behavior. They are eventually committing a crime, but there is no direct victim, as there is when someone is robbed or murdered. Other example includes prostitution, illegal gambling, and illegal drug. White-collar crimes are crimes committed by people of high social status. For example, stealing money from one’s employer, insider trading and tax evasion. All this kind of crimes can be prevented by using a CCTV camera.There were some researchers conducted on the use of CCTV cameras and they found that surveillance systems were most effective in parking lots. The use of CCTV cameras resulted in a 51% decrease in crime As we all know CCTV cameras helps in preventing crime. Besides preventing crime CCTV cameras have other functions too which are beneficial to us. CCTV cameras can be used as a useful piece of evidence in lawsuits. In legal cases of robbery and other forms of crime, videos and images provided by the CCTV camera system can serve as a valid proof and evidence against the defaulter.To be more specific if a crime is committed around us and the person accused of committing the crime was caught on camera, we will have an extra and strong piece of evidence for a court case. To confirm that the person accused did indeed commit the crime, jurors and judges can watch footage or view photos that was recorded and captured from the security cameras. By doing so not only will we be preventing the same person from causing us more trouble in the future, but we'll be helping out our entire community. Eventually, this useful piece of evidence by the CCTV camera can help law enforcement to solve crime.Whenever someone is caught on CCTV camera committing a crime, police and other law enforcement officials resembling customs officers, probation officers, immigration officers, and corrections officers can use the footage to release video or photos to the public via various media outlets like newspapers, magazines and internet. Many of us don’t realize that having a picture of the suspect can make a world of difference when it c omes to making an arrest and getting dangerous criminal off the street. Besides those that was stated above, with the use of CCTV camera we are able to keep an eye on children, elderly folks and things.Many of us are too busy out there that we are not aware of what is going on at home. With a CCTV system at home, we will be able to monitor the safety of children and elderly folks while we are away. More to the point, we can also keep an eye on maid and make sure nothing out of the ordinary is going on. That is if we were to keep track on what’s happening at home. What if it’s about work? If we can't be at the office all the time but like to know what's going on, installing a security camera can help do just that.We can keep an eye on things from our home computer with a few quick clicks of your mouse and at the same time we can make sure our work related matter is running smoothly and nothing out of the ordinary is going on. If we have our own business and staff workin g under us, CCTV is the best equipment that can protect our staff physically against violence from customers. At the same time, it can also protect them against false accusations that perhaps may be coming from colleagues or even from client and customers.It is also helpful to keep track on the activities of the staff. Although we are told that a CCTV camera help in the fight against crime and has many benefits, however some people are opposed to their use. They believe that everyone has a right to privacy. As we all know where there is good there is bad also. Invasion of privacy is the major issue that everyone would bring up when it comes to any security system device like the CCTV camera system. The role of CCTV cameras is to constantly monitor the activities of people working and living in a location.This actuality alone upsets people, mainly because many of us simply don't like our privacy being marched into. We don’t look at the reason why the CCTV equipment is there. F or example, when a CCTV camera is installed at a work place all the activities that are done by the employees are being recorded. Basically, it lowers the employee self-esteem and hampers productivity at times. Employees may feel ill at ease due to the constant monitoring of every activity. Besides that, hacking is one of the issues that is related to privacy.The value of CCTV information has increased as the value of shares in market. This results in a higher risk from hackers. Hacking CCTV footage has led to privacy issues. The most common issues and are happening often among our community are images captured by CCTV of naked women distributed across the Internet. Complete protection of public security systems from hackers is definitely not possible. The reason is because the system connects to a network, therefore hackers can hack into the system virtually from outside locations easily.Another example is if there is a CCTV camera installed near an ATM machine, hackers can easily hack the video of that camera and can easily get the pin code and any other information about a customer or ATM user which he wants. Therefore, installing a CCTV camera in the wrong place could lead to a privacy violation. Property managers should play their role by being sure they're not acquiring any legal risks before setting up CCTV equipment. Besides those disadvantages that were mentioned above there is another disadvantage of CCTV camera.Not everyone can afford to get it because the price range of CCTV camera is from RM1,500 (the cheapest) to RM10 000 and more depending on the brand. The initial cost per camera is high. Moreover the installation of CCTV camera may also increase the initial expenditure depending upon the complexity of the CCTV camera system as well. For example, if a property manager or owner is taking into account to equip a whole building with ample amount of surveillance equipment, then he's looking at quite a bulky bill.Not only that, once CCTV cameras are bought they must also be installed correctly by experts and monitored regularly, which eventually drives the cost up. Another disadvantage of CCTV camera system is that they can only monitor a limited area not every area of your office or home at all times. So many people don’t consider it as a foolproof method for crime prevention. Usually most CCTV cameras are installed out of the reach of humans, but sometimes a camera can still get damaged. Criminals who have intention to rob or do crime can vandalize the cameras in various ways, such as sticking gum or spraying something on the lens.With that the CCTV camera will not be able to monitor any wrong doing of theirs. Besides sticking gum and spraying, they may even be able to change the angle of the camera. As we all know technology are evolving all of the time. The same goes for CCTV systems. When older models are replaced by new systems, the result is often a mix of both modern and old cameras, and this can lead to incompa tibilities between systems. Older cameras might also produce low-quality footage that might not be accepted by a court as evidence if continued to be used for long.Other than that, the camera might miss details. For example, a covered weapon which is not immediately visible on a person might not show up on CCTV footage and a CCTV camera might not catch all activity due to its position. CCTV cameras can be sensitive to hostile weather and so are generally installed in sheltered or indoor locations. Lastly, CCTV equipment is sensitive to knocks and can malfunction if interfered with in this way. Therefore, the process of monitoring can be interrupted. CONCLUSION: In a nutshell, CCTV camera has its own pros and corns.Some people agree that these cameras help in the fight against crime, but not all the five fingers are the same. However some people are opposed to their use because they believe that everyone has a right to privacy. I personally feel that CCTV cameras should be installed in most of the places to decrease the crime rate that is increasing rapidly in our country. One strong reason to support my opinion is despite all these disadvantages CCTV camera still allows us to secure our place to a great deal. I agree that it has disadvantages but we all know nothing is perfect.The disadvantage can be solved by using different methods. These days CCTV cameras are becoming increasingly affordable to install. In order to install CCTV surveillance systems it is a one-time expense. It is better to install a CCTV camera instead of hiring multiple security officers to monitor several different areas of your establishment or town. A handful of officers can practically â€Å"patrol† an area from a comfort that monitors a wide area, reducing manpower costs to provide the same level of security. I would like to stress that CCTV camera is very useful equipment and its advantage outweigh the disadvantage.

Meaning of life †Religion Essay

In my opinion, there is no specific meaning of life. There also is a part of me that thinks that life really doesn’t have a meaning at all. But, since I have to try to define life, I would have to say it’s a combination of things in your life that you are living for, or the purpose of you being on this earth. Everyone most likely has a different purpose for being alive. Whether it is family, school, or your career; those things have a lot of impact on your life and also decisions that you make throughout life. In our society, many families instill faith and morals early into their children’s lives by continuing traditions or practices of religious faith. The idea of faith and moral beliefs are instilled in a person by attending or participating in church activities and reading the Bible or other religious texts. When there is a sound moral foundation in a person’s life it may give them the motivation through faith to build a sound structure for their life or to achieve personal goals. Simply put, a person may believe through faith that it is possible to achieve an education, start a family, or to have a successful business or career because of their foundation in faith. The reason why I somewhat think that life really doesn’t have a meaning, is because no matter what anyone does or how well or righteous someone lives their life, in the end they still die. What happens after that? Nothing, you never come back nor will you have any recollection of what went on during your lifetime here on earth. A person can bust their behind in working doing good for the community and everything else and in the end you still end up in the same place as everyone else, good people or bad people, you die. Another reason why I believe life doesn’t have a meaning is because all of the people in this world have to suffer, they still go through pain, they have to watch loved ones die, they still have to go through heartache, and rough times. Being poor, homeless, and not having food for as single meal in the day. Where is the meaning in life when people have to wake up hungry or worry about where they will lay their head that night? I’d say there is none when you look at it from that perspective. In my opinion, the meaning of life is too complex for the human brain to comprehend. People tend to say that they know what the meaning of life is, but who really knows the answer. There are various opinions and schools of thought, however, most people can never and will never reach a clear understanding of what the meaning of life is. If there is meaning in life at all, then there must be meaning in suffering. †? Viktor E. Frankl. Frankl could not have said this quote any better, most people can say that they have found meaning in their life but at the same time, there are some people wondering if the only reason they are on this earth is to suffer on a daily basis throughout their entire lives.

The Advantages and Disadvantages of Having A National History Essay

The Advantages and Disadvantages of Having A National History - Essay Example Man's cultural heritage pervades our lives almost from birth. History is the story of what men and women have done, of what they have left for others to enjoy and suffer. People have made fantastic blunders and noble contributions, but regardless of the quality of human activity it has given us a legacy of civilization, not always fine and noble but on the whole there has been progress both material and moral. Man's outlook is basically hopeful and there has been some justification for this. As people look at history, if they are guided in the true spirit of criticism and imbued with the necessity to look for the truth, they cannot help being inspired by the heroic proportions of their ancestors' struggle for existence and a better life. Such is the history as it was introduced to the ancient Greek world by Herodotus. After about a million years of human struggle out of the fog and ignorance of primeval antiquity during which time man's history was in the hands of the gods. Herodotus gave the story of humanity back to man; thus rightly being called the "father of history." He did this in a very simple way, in a manner that we sometimes take for granted and therefore overlook; he simply observed people and wrote about what they did and thought. For the first time history was more than a mere symbolic record. Man was made aware of his heritage. He introduced humanism into the chronicles of war, degradation and the mysterious ways of Providence. He endowed men historically with freedom of will to make choices and to mold the course of events in which they were caught up.

Organizational Change Interview Paper Essay Example | Topics and Well Written Essays - 1250 words

Organizational Change Interview Paper - Essay Example Schuh (2000) has mentioned the needs of differentiation strategy for successful marketing. In his opinion, â€Å"using a common product, price, distribution and promotion program on a worldwide basis--does not seem adequate considering the differences in market conditions† (Schuh, 2000). In order to realize the extent of changes happening in the organizational world, I decided to interview a top official in Coca Cola Company. One of my friends is currently working in Coca Cola Company’s marketing department and he helped me in meeting, Jack Nicholas, one of the sales managers of Coca Cola Company. This paper is written based on my interview with Coke’s sales manager, jack Nicholas. My first question was about the mission, vision, and values of the Coca Cola Company at present and in past. Jack told me that the vision and mission of Coke has changed a lot over the past five years period. Earlier, Coke had a standardized vision and mission statement for the entire world. However, Coke realized that keeping same vision and mission for the entire world is meaningless since the requirements of different regions or countries are different. Focus on needs of our consumers, customers and franchise partners, Get out into the market and listen, observe and learn, Possess a world view, Focus on execution in the marketplace every day, Be insatiably curious etc are some of the values strictly kept in the market by Coke (Vision, Mission and Values, 2011) Jack explained the above point more in detail. He told me that most of the global countries and regions are different, politically, economically, culturally and socially. In other words, the requirements and the purchasing abilities of the people are different everywhere and it is illogical to keep same mission and vision for the extremely diverse population in the world. It was difficult for Coke to operate in communist countries earlier because of the strong opposition Coke faced in those countries bec ause of its origin in America. For example, China was reluctant in allowing American companies to enter its soil earlier. However, at present China is accepting foreign direct investments with both hands. The above changing foreign policies and economic policies of China cannot be neglected by Coke. In short, political and economic climate in the world are facing drastic changes at present which forced companies to change their vision and mission to cater the needs of the changing world. My second question was about the major determinants of change in Coca Cola Company. Globalization was the major cause of changes happening in Coke according to Jack. He has told me that the business principles changed a lot as a result of globalization. Currently Coke is trying to expand its territories with the help of modern business principles and merger and acquisition is accepted as the major mode of entry to foreign countries. For example, Coke acquired ThumsUp from India as part of their busi ness expansion in India. Coke realized that local knowledge is essential for conducting successful business in a foreign market. In order to acquire local knowledge, acquisition or merger is accepted as the best strategy by Coke. Political, economic and legal climate are other major determinants of change accepted by Coke to expand its business in different territories. Jack

Formal Report RadioTelevision Health Risks Essay

Formal Report RadioTelevision Health Risks - Essay Example Consequently, this rate of technological evolutions has evolved with unquantified health hazards being addressed. In this paper we try to excavate the negligible yet lethal health anomalies that are caused by the use of the contemporary technology like the Radio, Mobile phone and Television. Stern, Alan H. (1999): Radio frequency (RF) is electromagnetic energy that makes up the electromagnetic spectrum. This includes energies like gamma rays, X-rays, and light. This energy comprises of waves of electric and magnetic energy that moves together (radiating) through space. The RF waves are developed due to the movement of electrical charges in the aerials and radiate away from the antenna. This electromagnetic waves travel at the speed of light. With the ionization effect inherent in the electromagnetic waves, electrons are therefore stripped from atoms and molecules which create molecular changes that lead to damage in the genetic tissues like the DNA cells. IEEE (2006) The energy levels related with radio frequency energy includes both radio waves and microwaves are so weak to cause the ionization of atoms and molecules, hence it's a non-ionizing radiation in the same category with the infrared radiation (heat). Large amounts of RF energy can heat up tissues and create a temperature rise. Radiation for example, that are emitted by the TV and the computer monitors have adverse effect on the eyes and testes because of the little blood in them to carry heat away. IEEE (2006) Radio Frequency (RF) fields us the supreme at its source, and diminishes quickly with distance. However, due to their lower frequency, at comparable RF exposure levels, the body absorbs up to five more of the signal from FM radio and television than from stations. The reason behind this is because, frequency used in FM radio (around 100MHz) and in TV broadcasting (relatively 300 to 400 MHZ) are lower than those employed in mobile telephony (900 MHz and 1800MHz) and because a person's height makes the body an efficient stations have been in operation for the past 50 or more years without any adverse health consequence being established. Radio technologies employ analog signals, while modern wireless telecommunications use digital transmissions. With wide spread base stations all over, the probability that people are cancer infected is very high, and prevalently near the this base stations. Based on studies that are carried out in the last century, a keen relationship between RF transm itters and cancer have been published. On the one hand, this evidence has not given evidence that RF exposure from the transmitters increases the risk of cancer. On the other hand, long term animal studies have not established

Computer Security Assignment Example | Topics and Well Written Essays - 250 words - 2

Computer Security - Assignment Example are the computer viruses. Yet, the computers of unsuspecting email readers are still safe from them because these viruses are not like those standard spyware and viruses that affect them. In order to destabilize, harm and physically tear down the infrastructure of Iran’s uranium enrichment capacity, oil industries and other economic sectors, the viruses like flame were actually developed. The act of understood Chinese break-in of Google mail servers or Russian and Eastern European identity theft is possibly be observed as the act of dishonest civilians within the state but this virus are not like them. Instead it is clear that these specialized viruses are designed professionally and specifically made and positioned at the will of a national body. These viruses are surely not good for future at world stage as it is an indication of the beginning of a new type of warfare for which not a single country is truly prepared. (Hamilton,